Psychotherapy, also called counseling, aims to address personal issues that affect the individual’s mental and emotional state. These issues can range in severity and intensity, including symptoms affecting the person for a few weeks or even years. Mental health symptoms might affect the person’s cognitive and physical functioning, causing relationship conflicts and even work performance.
The purpose of therapy is to support your quality of life. We will address particular concerns from current or past events and situations that might have been affecting your emotional state. In some cases, symptoms might be affecting you for years, like depression, anxiety, social anxiety, panic attacks, and attention deficit. In other cases, you might be going through a difficult time in life and feeling overwhelmed and without direction.
Life events, as moving to a new city, getting married, having children, or getting divorce, can be more than stressful. And loosing a loved one can have a tremendous impact in our lives. Whatever the source of your distress, counseling can help you finding out tools to resolve those issues, as well as learning skills to manage symptoms. You will also be better equipped to handle life unexpected situations and maintain a healthier mental health.
If your symptoms are affecting you in any degree, do not wait for things to get worse. A professional counselor, using proven therapy techniques and approaches, can help you regain your mental health so you can live your life to the fullest.
Call us for an assessment 786-886-4631
